Amount of Thiamin in Bread, rice bran, toasted

Baked Products

In 100 g (Grams) of Bread, rice bran, toasted there is 0.568 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Bread, rice bran, toasted.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg

Bread, rice bran, toasted

Bread, rice bran, toasted is a type of Baked Products. The most significant nutrients in Bread, rice bran, toasted are listed below.

Water 35.9 g 35.9%
Energy (calorie) 264 kcal
Energy (joule) 1105 kJ
Protein 9.7 g 9.7%
Total lipid (fat) 5 g 5%
Ash 2.2 g 2.2%
Carbohydrate, by difference 47.3 g 47.3%
Fiber, total dietary 5.3 g 5.3%
Sugars, total 5.08 g 5.08%
Calcium, Ca 75 mg 0.08%
Iron, Fe 3.92 mg
Magnesium, Mg 76 mg 0.08%
Phosphorus, P 174 mg 0.17%
Potassium, K 212 mg 0.21%
Sodium, Na 292 mg 0.29%
Zinc, Zn 1.38 mg
Copper, Cu 0.182 mg
Manganese, Mn 1.521 mg
Selenium, Se 31.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, rice bran, toasted